zafran aziz 1:20 row
215
Meters
1:20.4
Time
3:06.9
Pace
10
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 86 |
November 26, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.4 | 215 | 3:06.9 | 54 | 447 | 10 | 30 | 103 |
| 1:20.4 | 215 | 3:06.9 | 54 | 447 | 10 | 30 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.