zafran aziz 11:08 row
1,634
Meters
11:08.7
Time
3:24.6
Pace
80
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 128 |
November 26, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.7 | 1,634 | 3:24.6 | 41 | 430 | 80 | 25 | 106 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 25 | 113 |
| 10:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 26 | 102 |
| 11:08.7 | 153 | 3:44.5 | 31 | 366 | 7 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.