zafran aziz 1:00:00 BikeErg
22,400
Meters
1:00:00.0
Time
2:40.7
Pace
598
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 55 |
| Revolution Count | 3335 |
| Power/kg | 0.84 |
| Drag Factor | 103 |
November 30, 2022 19:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,400 | 2:40.7 | 84 | 598 | 598 | 55 | 131 |
| 12:00.0 | 4,726 | 2:32.3 | 99 | 640 | 128 | 59 | 133 |
| 24:00.0 | 4,673 | 2:34.0 | 96 | 630 | 126 | 58 | 130 |
| 36:00.0 | 4,374 | 2:44.6 | 78 | 580 | 116 | 54 | 130 |
| 48:00.0 | 4,246 | 2:49.5 | 72 | 560 | 112 | 53 | 129 |
| 1:00:00.0 | 4,382 | 2:44.3 | 79 | 580 | 116 | 54 | 136 |
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