zafran aziz 14:44 row
2,576
Meters
14:44.9
Time
2:51.7
Pace
131
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 135 |
December 06, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:44.9 | 2,576 | 2:51.7 | 69 | 532 | 131 | 23 | 105 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 | 112 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 | 119 |
| 14:44.9 | 838 | 2:49.9 | 71 | 543 | 43 | 25 | 85 |
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Workout Graph
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