zafran aziz 5:44 row
1,016
Meters
5:44.0
Time
2:49.2
Pace
51
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 135 |
December 09, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.0 | 1,016 | 2:49.2 | 72 | 533 | 51 | 26 | 116 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 27 | 116 |
| 5:44.0 | 141 | 2:36.0 | 92 | 572 | 7 | 22 | 117 |
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Workout Graph
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