zafran aziz 4:27 row
800
Meters
4:27.9
Time
2:47.4
Pace
41
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 134 |
December 17, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.9 | 800 | 2:47.4 | 75 | 550 | 41 | 24 |
| 4:27.9 | 800 | 2:47.4 | 75 | 550 | 41 | 24 |
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Workout Graph
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