zafran aziz 11:50 row
2,014
Meters
11:50.6
Time
2:56.4
Pace
101
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 134 |
December 17, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.6 | 2,014 | 2:56.4 | 64 | 511 | 101 | 26 | 119 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 | 124 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 26 | 121 |
| 11:50.6 | 330 | 2:47.5 | 74 | 553 | 17 | 26 | 114 |
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Workout Graph
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