zafran aziz 12:41 row
2,318
Meters
12:41.6
Time
2:44.2
Pace
121
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 134 |
December 20, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:41.6 | 2,318 | 2:44.2 | 79 | 571 | 121 | 23 | 114 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 | 116 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 | 118 |
| 12:41.6 | 451 | 2:59.1 | 61 | 512 | 23 | 25 | 110 |
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Workout Graph
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