zafran aziz 1:00:00 BikeErg
18,681
Meters
1:00:00.0
Time
3:12.7
Pace
491
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 42 |
| Revolution Count | 2569 |
| Power/kg | 0.49 |
| Drag Factor | 131 |
December 20, 2022 19:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 18,681 | 3:12.7 | 49 | 491 | 491 | 42 | 118 |
| 12:00.0 | 3,642 | 3:17.6 | 45 | 465 | 93 | 42 | 110 |
| 24:00.0 | 3,700 | 3:14.5 | 47 | 490 | 98 | 42 | 115 |
| 36:00.0 | 3,242 | 3:42.0 | 32 | 420 | 84 | 37 | 112 |
| 48:00.0 | 3,854 | 3:06.8 | 54 | 515 | 103 | 44 | 121 |
| 1:00:00.0 | 4,244 | 2:49.6 | 72 | 565 | 113 | 49 | 134 |
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Workout Graph
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