zafran aziz 11:01 row
1,900
Meters
11:01.7
Time
2:54.1
Pace
97
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 116 |
January 13, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.7 | 1,900 | 2:54.1 | 66 | 527 | 97 | 24 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 22 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 11:01.7 | 206 | 2:29.7 | 104 | 641 | 11 | 27 |
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Workout Graph
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