zafran aziz v1:00/2:00r...1 row
192
Meters
1:00.0
Time
2:36.2
Pace
10
Calories
113
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 371 |
| Overall Time | 3:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 114 |
January 16, 2023 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 25 | 113 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 25 | 113 | |
| r: 2:00 | 179 | ||||||
| r179 |
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Workout Graph
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