zafran aziz 55m row
55
Meters
0:35.8
Time
5:25.4
Pace
2
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 201 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 118 |
January 22, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.8 | 55 | 5:25.4 | 10 | 201 | 2 | 18 |
| 0:23.3 | 55 | 3:31.8 | 37 | 309 | 2 | 18 |
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Workout Graph
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