zafran aziz 198m row
198
Meters
1:12.0
Time
3:01.8
Pace
11
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 220 |
February 09, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.0 | 198 | 3:01.8 | 58 | 550 | 11 | 22 | 125 |
| 0:53.5 | 198 | 2:15.1 | 142 | 740 | 11 | 22 | 125 |
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Workout Graph
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