zafran aziz 15:06 BikeErg
4,531
Meters
15:06.4
Time
3:20.0
Pace
113
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 42 |
| Revolution Count | 639 |
| Power/kg | 0.44 |
| Drag Factor | 80 |
June 03, 2023 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 4,531 | 3:20.0 | 44 | 448 | 113 | 42 | 112 |
| 5:00.0 | 1,356 | 3:41.2 | 32 | 408 | 34 | 38 | 107 |
| 10:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 44 | 117 |
| 15:06.4 | 1,618 | 3:09.3 | 52 | 469 | 40 | 46 | 113 |
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Workout Graph
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