zafran aziz 35:06 row
6,119
Meters
35:06.0
Time
2:52.0
Pace
312
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 91 |
September 29, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.0 | 6,119 | 2:52.0 | 69 | 533 | 312 | 22 | 119 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 24 | 108 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 | 123 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 123 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 | 121 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 | 130 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 | 132 |
| 35:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 22 | 112 |
| 35:06.0 | 5 | 10:00.0 | 2 | 305 | 0 | 0 | 108 |
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Workout Graph
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