zafran aziz 14:05 BikeErg
4,032
Meters
14:05.6
Time
3:29.7
Pace
99
Calories
105
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 60 |
| Revolution Count | 848 |
| Power/kg | 0.38 |
| Drag Factor | 36 |
December 03, 2023 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:05.6 | 4,032 | 3:29.7 | 38 | 421 | 99 | 60 | 105 |
| 5:00.0 | 1,376 | 3:38.0 | 34 | 408 | 34 | 58 | 105 |
| 10:00.0 | 1,430 | 3:29.7 | 38 | 420 | 35 | 60 | 105 |
| 14:05.6 | 1,226 | 3:20.3 | 44 | 439 | 30 | 63 | 107 |
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Workout Graph
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