zafran aziz 300c BikeErg
11,584
Meters
32:56.5
Time
2:50.6
Pace
300
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 70 |
| Revolution Count | 2331 |
| Power/kg | 0.7 |
| Drag Factor | 42 |
December 19, 2024 21:17:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:56.5 | 11,584 | 2:50.6 | 70 | 546 | 300 | 70 | 115 |
| 6:59.7 | 2,346 | 2:58.9 | 61 | 514 | 60 | 71 | 111 |
| 6:47.6 | 2,346 | 2:53.7 | 67 | 529 | 60 | 73 | 113 |
| 6:50.8 | 2,346 | 2:55.1 | 65 | 525 | 60 | 72 | 113 |
| 6:03.7 | 2,264 | 2:40.6 | 84 | 593 | 60 | 69 | 120 |
| 6:14.6 | 2,281 | 2:44.2 | 79 | 576 | 60 | 69 | 119 |
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Workout Graph
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