zafran aziz 1:00:38 BikeErg
22,349
Meters
1:00:38.3
Time
2:42.7
Pace
583
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 63 |
| Revolution Count | 3861 |
| Power/kg | 0.81 |
| Drag Factor | 66 |
January 05, 2025 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:38.3 | 22,349 | 2:42.7 | 81 | 576 | 583 | 63 | 117 |
| 5:00.0 | 1,616 | 3:05.6 | 55 | 480 | 40 | 56 | 102 |
| 10:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 63 | 111 |
| 15:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 67 | 122 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 65 | 118 |
| 25:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 66 | 119 |
| 30:00.0 | 1,903 | 2:37.6 | 89 | 600 | 50 | 66 | 123 |
| 35:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 65 | 115 |
| 40:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 63 | 125 |
| 45:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 65 | 117 |
| 50:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 63 | 116 |
| 55:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 64 | 118 |
| 1:00:00.0 | 1,763 | 2:50.1 | 71 | 540 | 45 | 60 | 118 |
| 1:00:38.3 | 204 | 3:07.7 | 53 | 469 | 5 | 63 | 120 |
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Workout Graph
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