zafran aziz 1:00:08 BikeErg
23,201
Meters
1:00:08.1
Time
2:35.5
Pace
619
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 66 |
| Revolution Count | 3998 |
| Power/kg | 0.93 |
| Drag Factor | 66 |
January 15, 2025 21:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 23,201 | 2:35.5 | 93 | 617 | 619 | 66 | 123 |
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 57 | 108 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 66 | 118 |
| 15:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 66 | 121 |
| 20:00.0 | 1,953 | 2:33.6 | 97 | 624 | 52 | 67 | 119 |
| 25:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 67 | 120 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 71 | 130 |
| 35:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 64 | 124 |
| 40:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 69 | 133 |
| 45:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 67 | 129 |
| 50:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 69 | 131 |
| 55:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 67 | 127 |
| 1:00:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 67 | 132 |
| 1:00:08.1 | 10 | 13:30.0 | 1 | 302 | 0 | 58 | 114 |
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Workout Graph
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