zafran aziz 55:07 BikeErg
20,185
Meters
55:07.8
Time
2:43.8
Pace
527
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 61 |
| Revolution Count | 3414 |
| Power/kg | 0.8 |
| Drag Factor | 70 |
January 31, 2025 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:07.8 | 20,185 | 2:43.8 | 80 | 573 | 527 | 61 | 112 |
| 5:00.0 | 1,450 | 3:26.8 | 40 | 432 | 36 | 49 | 90 |
| 10:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 56 | 99 |
| 15:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 60 | 102 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 66 | 115 |
| 25:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 64 | 113 |
| 30:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 66 | 117 |
| 35:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 65 | 115 |
| 40:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 65 | 118 |
| 45:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 62 | 117 |
| 50:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 64 | 125 |
| 55:00.0 | 1,906 | 2:37.3 | 90 | 600 | 50 | 64 | 123 |
| 55:07.8 | 12 | 10:50.0 | 1 | 304 | 0 | 43 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.