zafran aziz 54:19 BikeErg
20,138
Meters
54:19.5
Time
2:41.8
Pace
526
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 62 |
| Revolution Count | 3416 |
| Power/kg | 0.83 |
| Drag Factor | 69 |
February 02, 2025 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:19.5 | 20,138 | 2:41.8 | 83 | 580 | 526 | 62 | 108 |
| 5:00.0 | 1,585 | 3:09.2 | 52 | 468 | 39 | 54 | 99 |
| 10:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 62 | 104 |
| 15:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 65 | 113 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 65 | 112 |
| 25:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 65 | 108 |
| 30:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 65 | 104 |
| 35:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 62 | 107 |
| 40:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 64 | 105 |
| 45:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 63 | 114 |
| 50:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 63 | 114 |
| 54:19.5 | 1,592 | 2:43.0 | 81 | 582 | 42 | 64 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.