zafran aziz 54:19 BikeErg
20,129
Meters
54:19.9
Time
2:41.9
Pace
523
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 63 |
| Revolution Count | 3460 |
| Power/kg | 0.82 |
| Drag Factor | 60 |
February 17, 2025 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:19.9 | 20,129 | 2:41.9 | 82 | 577 | 523 | 63 | 113 |
| 5:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 59 | 111 |
| 10:00.0 | 1,858 | 2:41.4 | 83 | 576 | 48 | 64 | 100 |
| 15:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 65 | 111 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 65 | 115 |
| 25:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 63 | 111 |
| 30:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 65 | 113 |
| 35:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 64 | 115 |
| 40:00.0 | 1,835 | 2:43.4 | 80 | 564 | 47 | 63 | 114 |
| 45:00.0 | 1,854 | 2:41.8 | 83 | 576 | 48 | 64 | 119 |
| 50:00.0 | 1,885 | 2:39.1 | 87 | 588 | 49 | 64 | 117 |
| 54:19.9 | 1,615 | 2:40.9 | 84 | 595 | 43 | 66 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.