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Peter Straw v0:45/0:45r...20 row

3,951

Meters

15:00.0

Time

1:53.8

Pace

269

Calories

Rest Distance388
Rest Time15:00.0
Overall Distance4,339
Overall Time30:00.0
Average Watts237
Calories Per Hour1115
Stroke Rate32
Stroke Count485
Drag Factor142

April 30, 2025 10:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,951 1:53.8 237 1115 32
0:45.0 186 2:00.9 198 980 29
r: 0:45 14
0:45.0 191 1:57.8 214 1036 29
r: 0:45 15
0:45.0 192 1:57.1 217 1048 29
r: 0:45 16
0:45.0 196 1:54.7 231 1096 32
r: 0:45 19
0:45.0 195 1:55.3 228 1084 31
r: 0:45 21
0:45.0 197 1:54.2 235 1108 32
r: 0:45 21
0:45.0 195 1:55.3 228 1084 31
r: 0:45 18
0:45.0 196 1:54.7 231 1096 32
r: 0:45 21
0:45.0 195 1:55.3 228 1084 31
r: 0:45 20
0:45.0 195 1:55.3 228 1084 31
r: 0:45 16
0:45.0 197 1:54.2 235 1108 32
r: 0:45 20
0:45.0 198 1:53.6 239 1120 33
r: 0:45 21
0:45.0 200 1:52.5 246 1146 33
r: 0:45 21
0:45.0 200 1:52.5 246 1146 35
r: 0:45 21
0:45.0 200 1:52.5 246 1146 33
r: 0:45 23
0:45.0 200 1:52.5 246 1146 33
r: 0:45 20
0:45.0 201 1:51.9 250 1158 33
r: 0:45 21
0:45.0 201 1:51.9 250 1158 33
r: 0:45 23
0:45.0 207 1:48.6 273 1237 36
r: 0:45 20
0:45.0 211 1:46.6 289 1293 37
r: 0:45 17
r388

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Workout Graph

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