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Peter Straw v0:45/0:45r...20 row

3,766

Meters

15:00.0

Time

1:59.4

Pace

244

Calories

Rest Distance370
Rest Time15:00.0
Overall Distance4,136
Overall Time30:00.0
Average Watts205
Calories Per Hour1006
Stroke Rate28
Stroke Count422
Drag Factor134

June 02, 2025 11:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,766 1:59.4 205 1006 28
0:45.0 177 2:07.1 170 886 27
r: 0:45 18
0:45.0 180 2:05.0 179 916 25
r: 0:45 18
0:45.0 178 2:06.4 173 896 25
r: 0:45 17
0:45.0 185 2:01.6 195 969 27
r: 0:45 19
0:45.0 185 2:01.6 195 969 27
r: 0:45 17
0:45.0 181 2:04.3 182 927 27
r: 0:45 19
0:45.0 187 2:00.3 201 991 27
r: 0:45 18
0:45.0 188 1:59.6 204 1002 27
r: 0:45 18
0:45.0 187 2:00.3 201 991 27
r: 0:45 17
0:45.0 186 2:00.9 198 980 28
r: 0:45 19
0:45.0 189 1:59.0 207 1013 28
r: 0:45 19
0:45.0 187 2:00.3 201 991 28
r: 0:45 19
0:45.0 189 1:59.0 207 1013 28
r: 0:45 21
0:45.0 190 1:58.4 211 1025 28
r: 0:45 19
0:45.0 191 1:57.8 214 1036 28
r: 0:45 19
0:45.0 192 1:57.1 217 1048 29
r: 0:45 20
0:45.0 192 1:57.1 217 1048 29
r: 0:45 17
0:45.0 198 1:53.6 239 1120 32
r: 0:45 18
0:45.0 198 1:53.6 239 1120 32
r: 0:45 21
0:45.0 207 1:48.6 273 1237 35
r: 0:45 17
r370

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Workout Graph

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