Peter Straw v50c/2:00r...5 row
2,182
Meters
8:36.1
Time
1:58.2
Pace
150
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,268 |
| Overall Time | 18:36.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 254 |
| Drag Factor | 147 |
June 06, 2025 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,182 | 1:58.2 | 212 | 1028 | 32 | |
| 3:12.3 | 773 | 2:04.3 | 182 | 925 | 26 | |
| r: 2:00 | 15 | |||||
| 2:23.7 | 597 | 2:00.3 | 201 | 990 | 28 | |
| r: 2:00 | 18 | |||||
| 1:35.7 | 421 | 1:53.6 | 238 | 1120 | 33 | |
| r: 2:00 | 16 | |||||
| 0:58.3 | 267 | 1:49.1 | 269 | 1225 | 35 | |
| r: 2:00 | 18 | |||||
| 0:26.2 | 126 | 1:43.9 | 311 | 1371 | 41 | |
| r: 2:00 | 19 | |||||
| r86 |
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Workout Graph
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