Peter Straw v750m/2:00r...5 row
3,750
Meters
15:42.4
Time
2:05.6
Pace
239
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 25:42.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 129 |
October 26, 2025 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.4 | 3,750 | 2:05.6 | 176 | 907 | 24 | |
| 3:09.6 | 750 | 2:06.4 | 173 | 896 | 24 | |
| r: 2:00 | 16 | |||||
| 3:10.2 | 750 | 2:06.8 | 172 | 890 | 25 | |
| r: 2:00 | 17 | |||||
| 3:09.2 | 750 | 2:06.1 | 174 | 900 | 24 | |
| r: 2:00 | 18 | |||||
| 3:08.1 | 750 | 2:05.4 | 177 | 910 | 25 | |
| r: 2:00 | 15 | |||||
| 3:05.4 | 750 | 2:03.6 | 185 | 937 | 26 | |
| r: 2:00 | 14 | |||||
| r80 |
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Workout Graph
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