Sign Up

Peter Straw v0:45/0:45r...20 row

3,910

Meters

15:00.0

Time

1:55.0

Pace

267

Calories

Rest Distance319
Rest Time15:00.0
Overall Distance4,229
Overall Time30:00.0
Average Watts230
Calories Per Hour1090
Stroke Rate32
Stroke Count491
Drag Factor137

December 07, 2025 12:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,910 1:55.0 230 1090 32
0:45.0 178 2:06.4 173 896 28
r: 0:45 12
0:45.0 184 2:02.2 191 958 28
r: 0:45 12
0:45.0 189 1:59.0 207 1013 31
r: 0:45 15
0:45.0 193 1:56.5 221 1060 31
r: 0:45 13
0:45.0 192 1:57.1 217 1048 29
r: 0:45 13
0:45.0 192 1:57.1 217 1048 32
r: 0:45 17
0:45.0 195 1:55.3 228 1084 33
r: 0:45 17
0:45.0 196 1:54.7 231 1096 33
r: 0:45 17
0:45.0 195 1:55.3 228 1084 33
r: 0:45 16
0:45.0 195 1:55.3 228 1084 33
r: 0:45 18
0:45.0 198 1:53.6 239 1120 33
r: 0:45 16
0:45.0 199 1:53.0 242 1133 35
r: 0:45 18
0:45.0 198 1:53.6 239 1120 33
r: 0:45 19
0:45.0 199 1:53.0 242 1133 33
r: 0:45 17
0:45.0 198 1:53.6 239 1120 33
r: 0:45 18
0:45.0 201 1:51.9 250 1158 35
r: 0:45 17
0:45.0 201 1:51.9 250 1158 35
r: 0:45 16
0:45.0 203 1:50.8 257 1184 35
r: 0:45 16
0:45.0 202 1:51.3 253 1171 36
r: 0:45 20
0:45.0 204 1:50.2 261 1197 35
r: 0:45 12
r319

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.