Peter Straw v1000m/2:00r...6 row
6,000
Meters
26:24.2
Time
2:12.0
Pace
363
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,108 |
| Overall Time | 38:24.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 129 |
January 25, 2026 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.2 | 6,000 | 2:12.0 | 152 | 823 | 24 | |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 23 | |
| r: 2:00 | 18 | |||||
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 24 | |
| r: 2:00 | 18 | |||||
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 24 | |
| r: 2:00 | 19 | |||||
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 24 | |
| r: 2:00 | 16 | |||||
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 24 | |
| r: 2:00 | 19 | |||||
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 26 | |
| r: 2:00 | 18 | |||||
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.