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Peter Straw v0:20/0:10r...24 row

1,909

Meters

8:00.0

Time

2:05.7

Pace

111

Calories

Rest Distance828
Rest Time11:40.0
Overall Distance2,737
Overall Time19:40.0
Average Watts176
Calories Per Hour906
Stroke Rate26
Stroke Count210
Drag Factor142

September 05, 2023 19:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,909 2:05.7 176 906 26
0:20.0 80 2:05.0 179 916 30
r: 0:10 37
0:20.0 76 2:11.5 154 828 24
r: 0:10 35
0:20.0 75 2:13.3 148 808 24
r: 0:10 35
0:20.0 74 2:15.1 142 788 24
r: 0:10 36
0:20.0 74 2:15.1 142 788 24
r: 0:10 36
0:20.0 74 2:15.1 142 788 24
r: 0:10 36
0:20.0 75 2:13.3 148 808 24
r: 0:10 37
0:20.0 77 2:09.8 160 849 24
r: 4:00 22
0:20.0 79 2:06.5 173 893 24
r: 0:10 36
0:20.0 80 2:05.0 179 916 24
r: 0:10 36
0:20.0 71 2:20.8 125 731 21
r: 0:10 36
0:20.0 79 2:06.5 173 893 24
r: 0:10 35
0:20.0 80 2:05.0 179 916 27
r: 0:10 36
0:20.0 80 2:05.0 179 916 27
r: 0:10 36
0:20.0 81 2:03.4 186 940 27
r: 0:10 37
0:20.0 83 2:00.4 200 988 27
r: 4:00 11
0:20.0 82 2:01.9 193 964 27
r: 0:10 37
0:20.0 83 2:00.4 200 988 27
r: 0:10 36
0:20.0 83 2:00.4 200 988 27
r: 0:10 36
0:20.0 85 1:57.6 215 1039 30
r: 0:10 37
0:20.0 85 1:57.6 215 1039 30
r: 0:10 37
0:20.0 84 1:59.0 207 1013 30
r: 0:10 38
0:20.0 85 1:57.6 215 1039 30
r: 0:10 38
0:20.0 87 1:54.9 230 1093 30
r: 0:10 32
r828

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