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Peter Straw v0:20/0:10r...24 row

2,139

Meters

8:00.0

Time

1:52.2

Pace

145

Calories

Rest Distance302
Rest Time11:40.0
Overall Distance2,441
Overall Time19:40.0
Average Watts248
Calories Per Hour1152
Stroke Rate34
Stroke Count274
Drag Factor204

November 06, 2024 10:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,139 1:52.2 248 1152 34
0:20.0 91 1:49.8 264 1207 36
r: 0:10 12
0:20.0 90 1:51.1 255 1178 36
r: 0:10 18
0:20.0 89 1:52.3 247 1149 33
r: 0:10 12
0:20.0 89 1:52.3 247 1149 33
r: 0:10 14
0:20.0 89 1:52.3 247 1149 33
r: 0:10 11
0:20.0 91 1:49.8 264 1207 33
r: 0:10 13
0:20.0 91 1:49.8 264 1207 33
r: 0:10 11
0:20.0 91 1:49.8 264 1207 33
r: 4:00 9
0:20.0 94 1:46.3 291 1300 39
r: 0:10 19
0:20.0 89 1:52.3 247 1149 33
r: 0:10 13
0:20.0 89 1:52.3 247 1149 33
r: 0:10 12
0:20.0 88 1:53.6 239 1120 33
r: 0:10 15
0:20.0 87 1:54.9 230 1093 33
r: 0:10 13
0:20.0 87 1:54.9 230 1093 33
r: 0:10 12
0:20.0 87 1:54.9 230 1093 33
r: 0:10 10
0:20.0 88 1:53.6 239 1120 33
r: 4:00 8
0:20.0 88 1:53.6 239 1120 39
r: 0:10 17
0:20.0 91 1:49.8 264 1207 36
r: 0:10 14
0:20.0 89 1:52.3 247 1149 36
r: 0:10 14
0:20.0 89 1:52.3 247 1149 36
r: 0:10 13
0:20.0 87 1:54.9 230 1093 33
r: 0:10 10
0:20.0 87 1:54.9 230 1093 33
r: 0:10 10
0:20.0 88 1:53.6 239 1120 33
r: 0:10 9
0:20.0 89 1:52.3 247 1149 36
r: 0:10 13
r302

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