Peter Straw v750m/2:00r...5 row
3,750
Meters
15:59.5
Time
2:07.9
Pace
230
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,825 |
| Overall Time | 25:59.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 117 |
February 12, 2025 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.5 | 3,750 | 2:07.9 | 167 | 875 | 25 | |
| 3:12.7 | 750 | 2:08.4 | 165 | 868 | 24 | |
| r: 2:00 | 17 | |||||
| 3:15.2 | 750 | 2:10.1 | 159 | 846 | 24 | |
| r: 2:00 | 13 | |||||
| 3:11.8 | 750 | 2:07.8 | 167 | 876 | 24 | |
| r: 2:00 | 15 | |||||
| 3:11.7 | 750 | 2:07.8 | 168 | 877 | 26 | |
| r: 2:00 | 14 | |||||
| 3:08.1 | 750 | 2:05.4 | 177 | 910 | 27 | |
| r: 2:00 | 16 | |||||
| r75 |
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Workout Graph
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