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Peter Straw v0:20/0:10r...24 row

2,155

Meters

8:00.0

Time

1:51.3

Pace

144

Calories

Rest Distance403
Rest Time11:40.0
Overall Distance2,558
Overall Time19:40.0
Average Watts253
Calories Per Hour1172
Stroke Rate36
Stroke Count295
Drag Factor130

March 27, 2025 13:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,155 1:51.3 253 1172 36
0:20.0 84 1:59.0 207 1013 33
r: 0:10 15
0:20.0 90 1:51.1 255 1178 36
r: 0:10 17
0:20.0 90 1:51.1 255 1178 36
r: 0:10 17
0:20.0 91 1:49.8 264 1207 39
r: 0:10 18
0:20.0 90 1:51.1 255 1178 36
r: 0:10 15
0:20.0 88 1:53.6 239 1120 36
r: 0:10 16
0:20.0 89 1:52.3 247 1149 39
r: 0:10 17
0:20.0 92 1:48.6 273 1237 39
r: 4:00 17
0:20.0 93 1:47.5 282 1268 39
r: 0:10 22
0:20.0 91 1:49.8 264 1207 36
r: 0:10 16
0:20.0 90 1:51.1 255 1178 36
r: 0:10 17
0:20.0 89 1:52.3 247 1149 36
r: 0:10 17
0:20.0 89 1:52.3 247 1149 36
r: 0:10 16
0:20.0 90 1:51.1 255 1178 36
r: 0:10 16
0:20.0 90 1:51.1 255 1178 39
r: 0:10 19
0:20.0 91 1:49.8 264 1207 39
r: 4:00 17
0:20.0 89 1:52.3 247 1149 36
r: 0:10 18
0:20.0 91 1:49.8 264 1207 36
r: 0:10 15
0:20.0 90 1:51.1 255 1178 39
r: 0:10 20
0:20.0 89 1:52.3 247 1149 36
r: 0:10 14
0:20.0 90 1:51.1 255 1178 36
r: 0:10 14
0:20.0 90 1:51.1 255 1178 36
r: 0:10 16
0:20.0 90 1:51.1 255 1178 36
r: 0:10 15
0:20.0 87 1:54.9 230 1093 39
r: 0:10 19
r403

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