Magnus Tholin 5000m row
5,000
Meters
20:19.3
Time
2:01.9
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 661 |
| Drag Factor | 121 |
November 06, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.3 | 5,000 | 2:01.9 | 193 | 964 | 323 | 32 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 64 | 33 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 63 | 32 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 64 | 32 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 65 | 32 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 67 | 34 |
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Workout Graph
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