Magnus Tholin 5000m row
5,000
Meters
19:45.8
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 120 |
August 11, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,000 | 1:58.5 | 210 | 1013 | 334 | 32 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 33 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 32 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 994 | 66 | 32 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 991 | 66 | 33 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 32 |
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Workout Graph
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