Magnus Tholin 5000m row
5,000
Meters
19:46.1
Time
1:58.6
Pace
334
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 115 |
June 21, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,000 | 1:58.6 | 210 | 1021 | 33 | 158 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 34 | 146 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 33 | 154 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 33 | 158 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 34 | 162 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 34 | 172 |
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Workout Graph
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