Magnus Tholin 5000m row
5,000
Meters
19:51.8
Time
1:59.1
Pace
331
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 115 |
June 28, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.8 | 5,000 | 1:59.1 | 207 | 1011 | 32 | 151 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 32 | 142 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 32 | 149 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 32 | 152 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 32 | 153 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1038 | 33 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.