Magnus Tholin 5000m row
5,000
Meters
19:18.4
Time
1:55.8
Pace
344
Calories
161
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 602 |
| Drag Factor | 119 |
July 22, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.4 | 5,000 | 1:55.8 | 225 | 1074 | 31 | 161 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 27 | 149 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 30 | 159 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 32 | 162 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 33 | 164 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 35 | 174 |
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Workout Graph
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