Magnus Tholin 5000m row
5,000
Meters
19:52.0
Time
1:59.2
Pace
332
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 141 |
July 26, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.0 | 5,000 | 1:59.2 | 207 | 1002 | 332 | 32 | 148 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 31 | 138 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1014 | 67 | 32 | 147 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 33 | 150 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 33 | 153 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 33 | 156 |
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Workout Graph
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