Magnus Tholin 5000m row
5,000
Meters
19:25.2
Time
1:56.5
Pace
341
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 105 |
August 07, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.2 | 5,000 | 1:56.5 | 221 | 1061 | 32 | 154 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 32 | 139 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 32 | 150 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 33 | 152 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 33 | 161 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1139 | 35 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.