Magnus Tholin 5000m row
5,000
Meters
19:15.5
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 34 |
| Stroke Count | 656 |
| Drag Factor | 126 |
October 16, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.5 | 5,000 | 1:55.5 | 227 | 1074 | 345 | 34 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1187 | 73 | 36 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1077 | 69 | 34 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1022 | 67 | 34 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1021 | 67 | 34 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 34 |
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Workout Graph
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