Magnus Tholin 5000m row
5,000
Meters
19:47.4
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 34 |
| Stroke Count | 675 |
| Drag Factor | 113 |
December 12, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.4 | 5,000 | 1:58.7 | 209 | 1012 | 334 | 34 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1047 | 68 | 34 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 34 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 987 | 66 | 34 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 34 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1045 | 68 | 35 |
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Workout Graph
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