Magnus Tholin 5000m row
5,000
Meters
19:32.9
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 33 |
| Stroke Count | 648 |
| Drag Factor | 120 |
September 19, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.9 | 5,000 | 1:57.2 | 217 | 1040 | 339 | 33 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 68 | 33 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1044 | 68 | 33 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1019 | 67 | 33 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 33 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1074 | 69 | 34 |
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Workout Graph
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