Serhiy Sazbandian 6x25c/1:30r row
1,697
Meters
5:30.6
Time
1:37.4
Pace
150
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,818 |
| Overall Time | 14:30.6 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 34 |
| Stroke Count | 188 |
| Drag Factor | 251 |
April 19, 2025 15:35:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,697 | 1:37.4 | 379 | 1603 | 34 | |
| 0:59.8 | 296 | 1:41.0 | 340 | 1468 | 30 | |
| 0:57.4 | 290 | 1:38.9 | 361 | 1542 | 32 | |
| 0:57.0 | 289 | 1:38.6 | 365 | 1555 | 33 | |
| 0:54.3 | 281 | 1:36.6 | 388 | 1635 | 34 | |
| 0:53.7 | 279 | 1:36.2 | 393 | 1651 | 37 | |
| 0:48.3 | 262 | 1:32.1 | 447 | 1838 | 40 | |
| r121 |
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