Serhiy Sazbandian 5x21c/1:25r row
1,276
Meters
4:21.5
Time
1:42.4
Pace
105
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 1,360 |
| Overall Time | 11:26.5 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 165 |
April 26, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,276 | 1:42.4 | 325 | 1445 | 31 | |
| 0:58.0 | 271 | 1:47.0 | 286 | 1303 | 30 | |
| 0:57.4 | 269 | 1:46.6 | 288 | 1317 | 29 | |
| 0:52.7 | 256 | 1:42.9 | 321 | 1434 | 31 | |
| 0:49.2 | 247 | 1:39.5 | 354 | 1536 | 33 | |
| 0:44.3 | 232 | 1:35.4 | 402 | 1706 | 32 | |
| r84 |
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Workout Graph
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