Serhiy Sazbandian 4x25c/2:00r row
1,308
Meters
4:43.2
Time
1:48.2
Pace
100
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,372 |
| Overall Time | 12:43.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 176 |
May 01, 2025 16:57:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,308 | 1:48.2 | 276 | 1249 | 30 | |
| 1:16.8 | 341 | 1:52.6 | 245 | 1143 | 27 | |
| 1:16.8 | 343 | 1:51.9 | 249 | 1158 | 30 | |
| 1:09.7 | 325 | 1:47.2 | 284 | 1276 | 31 | |
| 0:59.8 | 298 | 1:40.3 | 347 | 1492 | 34 | |
| r64 |
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Workout Graph
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