Serhiy Sazbandian 22:35 row
5,013
Meters
22:35.8
Time
2:15.2
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 98 |
June 05, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.8 | 5,013 | 2:15.2 | 142 | 787 | 296 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 22:35.7 | 577 | 2:14.9 | 143 | 790 | 34 | 22 |
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Workout Graph
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