Serhiy Sazbandian 30:00 row

6,190

Meters

30:00.0

Time

2:25.3

Pace

346

Calories

Average Watts114
Calories Per Hour691
Stroke Rate19
Stroke Count599
Drag Factor91

October 30, 2025 21:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,190 2:25.3 114 691 19
6:00.0 1,177 2:32.9 98 636 21
12:00.0 1,230 2:26.3 112 684 19
18:00.0 1,227 2:26.6 111 681 19
24:00.0 1,235 2:25.7 113 689 19
30:00.0 1,321 2:16.2 138 776 21

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Workout Graph

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