Serhiy Sazbandian 30:06 row

6,645

Meters

30:06.0

Time

2:15.8

Pace

320

Calories

Average Watts139
Calories Per Hour780
Stroke Rate21
Stroke Count644
Drag Factor95

November 04, 2025 21:40:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.0 6,645 2:15.8 139 780 21
5:00.0 1,045 2:23.5 118 707 22
10:00.0 1,103 2:15.9 139 778 21
15:00.0 1,109 2:15.2 141 786 21
20:00.0 1,126 2:13.2 148 809 21
25:00.0 1,114 2:14.6 143 793 21
25:06.0 16 3:07.5 53 482 0

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Workout Graph

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