Serhiy Sazbandian 30:06 row

6,645

Meters

30:06.0

Time

2:15.8

Pace

320

Calories

Average Watts139
Calories Per Hour637
Stroke Rate21
Stroke Count644
Drag Factor95

November 04, 2025 21:40:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.0 6,645 2:15.8 139 637 320 21
5:00.0 1,045 2:23.5 118 696 58 22
10:00.0 1,103 2:15.9 139 768 64 21
15:00.0 1,109 2:15.2 141 780 65 21
20:00.0 1,126 2:13.2 148 804 67 21
25:00.0 1,114 2:14.6 143 792 66 21
25:06.0 16 3:07.5 53 482 0 0

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Workout Graph

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