Serhiy Sazbandian 20:00 row
4,126
Meters
20:00.0
Time
2:25.4
Pace
235
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 94 |
November 19, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,126 | 2:25.4 | 114 | 705 | 235 | 28 |
| 4:00.0 | 765 | 2:36.8 | 91 | 630 | 42 | 27 |
| 8:00.0 | 779 | 2:34.0 | 96 | 645 | 43 | 25 |
| 12:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 29 |
| 16:00.0 | 864 | 2:18.8 | 131 | 750 | 50 | 30 |
| 20:00.0 | 872 | 2:17.6 | 134 | 780 | 52 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.