Serhiy Sazbandian 5000m row
5,000
Meters
18:47.9
Time
1:52.7
Pace
363
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 96 |
December 12, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.9 | 5,000 | 1:52.7 | 244 | 1139 | 363 | 25 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 74 | 25 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 68 | 23 |
| 3:40.4 | 3,000 | 1:50.2 | 262 | 1200 | 74 | 26 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 69 | 24 |
| 3:32.4 | 5,000 | 1:46.2 | 292 | 1305 | 78 | 27 |
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Workout Graph
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